We are Slow Studios - your spot for reformer pilates in Woodend, nestled in the heart of the Macedon Ranges. A meeting place for locals, by locals where everybody is welcome. Our studio is a place where we move to feel good and take a moment to slow down.

WELCOME

REFORMER

Reformer is our cup of tea! Our reformer sessions run for a smooth 45 minutes, blending fluid movement to help you find your inner balance and strength. Each session is designed to enhance flexibility, build core stability, and improve overall body alignment. Our Instructors will guide you through a series of dynamic exercises, allowing for a full-body workout that targets every muscle group, while also promoting relaxation and mental clarity.

STRETCH & FLOW

This gentle Reformer class is perfect for those seeking a slower-paced session.

With a focus on mindful movement, we’ll guide you through stretches and flowing exercises designed to improve flexibility, mobility, and overall wellbeing. Our low-impact approach ensures you can move safely and comfortably, with options tailored to your unique needs. Whether you're rebuilding confidence, working through rehabilitation, or simply looking for a calm, restorative practice, this class offers a supportive and relaxed environment. Move at your own pace, reconnect with your body, and leave feeling lighter, looser, and more at ease.

TEAM SLOW

  • TARYN

    FOUNDER / INSTRUCTOR

  • SIOBHAN

    INSTRUCTOR

  • SHERIE

    INSTRUCTOR

  • ELIZA

    INSTRUCTOR

  • DARIA

    INSTRUCTOR

  • ABBEY

    INSTRUCTOR